- Видео 35
- Просмотров 343 104
Willow Jarosh Nutrition
США
Добавлен 8 мар 2010
Hi! I'm a registered dietitian nutritionist who practices Intuitive Eating and HAES. I think the #bodyneutrality movement is awesome and I am obsessed with baking sourdough and experimenting in the kitchen in general. I share recipes and health tips.
How to Grill Lamb at Home (Easy!)
Willow shows how easy it is to grill lamb chops at home.
VIEW FULL RECIPE for Moroccan spiced grilled lamb on the blog: bit.ly/2MxMO6v
Chimichurri recipe: nourishwithlamb.com/recipes/grilled-lamb-chop-mini-sweet-peppers.html
*Thank you to Tri-Lamb Group for sponsoring this video. For more recipes and tips on cooking with lamb visit: www.nourishwithlamb.com
VIEW FULL RECIPE for Moroccan spiced grilled lamb on the blog: bit.ly/2MxMO6v
Chimichurri recipe: nourishwithlamb.com/recipes/grilled-lamb-chop-mini-sweet-peppers.html
*Thank you to Tri-Lamb Group for sponsoring this video. For more recipes and tips on cooking with lamb visit: www.nourishwithlamb.com
Просмотров: 710
Видео
Second Trimester Must Haves/Roundup
Просмотров 3776 лет назад
Here's the roundup of the products, services, and people I depended on to help my second trimester go smoothly. With the nausea of the first trimester gone by the second month of this trimester, it was a much more enjoyable time to experiment with skincare, etc.! Eco-Dent gentle dental floss amzn.to/2CpCa94 Vitacoco 100% organic unrefined coconut oil bit.ly/2Cqu4Ne Seraphine Black Bamboo Active...
My First Trimester Must Haves/Roundup
Просмотров 4197 лет назад
These are the foods, skin care products, apps, and social support I depended on to make it through a nauseated first trimester. Here are the brands mentioned (none sponsored): Back to Nature Organic Classic Saltine Crackers bit.ly/2wFS4fS Trader Joe's UNcrystallized Candied Ginger amzn.to/2wFYdsj Amazing Grass Protein Superfood (Original) bit.ly/2wFd4Dy C2O Pure Coconut Water with pulp amzn.to/...
Fridge Raiders: Ksenia Avdulova Breakfast Criminals
Просмотров 5997 лет назад
Take a peek inside Ksenia Avdulova's fridge (You likely already follow her @breakfastcriminals account on Instagram). Check out Ksenia's channel: bit.ly/2uiewtI Ksenia's Instagram: bit.ly/2uiE9L7 Ksenia's website: www.breakfastcriminals.com/
Fridge Raiders: Elettra Wiedemann
Просмотров 2,4 тыс.7 лет назад
Pre-order the Impatient Foodie Cookbook here www.simonandschuster.com/books/Impatient-Foodie/Elettra-Wiedemann/9781501128912 Check out Elettra's incredible website here impatientfoodie.com/chous-vinegar-chicken/
Perfect Crispy Baked Fries
Просмотров 3877 лет назад
How to get perfect crispy baked oven fries, every time! Oops, forgot to add the sweet potato fry info. I will do a separate sweet potato fry video, but the basic gist is that you keep the oven at 400 degrees and turn every 10 minutes...otherwise the sugar in the potatoes burns. @willow_jarosh (Instagram, Twitter) www.willowjarosh.com/
One-Skillet Chicken and Veggie Burrito Bowl | SPON
Просмотров 5707 лет назад
BLOG POST with the recipe, instructions, and extra tips. bit.ly/2nAoTnw Thanks to McCormick Spices for sponsoring this video post. McCormick Instagram: mccormicksp... McCormick Facebook: McCormickSpice SOCIAL Instagram: @willow_jarosh Twitter: @willowjarosh
Heart Burn Friendly Tabouli Recipe: Healthy, Happy Pregnancy Cookbook
Просмотров 2787 лет назад
This tabouli is great for people who experience heart burn because it doesn't contain tomato. But trust us, it's got TONS of flavor. Buy a copy of the book here: www.amazon.com/Healthy-Happy-Pregnancy-Cookbook-Discomforts/dp/1501130919
Healthy, Happy Pregnancy: Cocoa-Coconut Granola
Просмотров 5507 лет назад
Chocolate for breakfast, without the sugar crash? It's true. This recipe is SO GOOD. It makes a great topping for plain Greek yogurt or a purse-friendly snack. Buy a copy of the book here: www.amazon.com/Healthy-Happy-Pregnancy-Cookbook-Discomforts/dp/1501130919
Make a Pan Baby (aka Dutch Baby/ Dutch Pancake)
Просмотров 5477 лет назад
These are one of our favorite breakfasts. They're so easy but seem so fancy and complex (they're not!) Here's the link to my recipe page where the full recipe is written out: www.willowjarosh.com/blog/2019/3/26/pan-baby-aka-dutch-baby-aka-dutch-pancake 1 cup flour (my mom uses 1/2c whole wheat and 1/2c unbleached white) 1 cup milk (any type will work my mom uses unsweetened almond milk) 5 eggs ...
Twice-Baked Avocado Potatoes
Просмотров 3407 лет назад
If you like twice-baked potatoes, you will LOVE this version. If you don't eat dairy, substitute a dairy alternative cheese and yogurt in (we've tested it both ways and both are great!). To order the cookbook follow this link: amzn.to/2cqbmv0
DIY Homemade Matcha Latte
Просмотров 3,2 тыс.8 лет назад
Matcha lattes are at so many coffee shops and cafes now... and we LOVE them. They're also super easy to make at home. Video production by Jared Thompson JaredTVideo.com (@jarednotjerry) Instagram: willow_jarosh Twitter: willowjarosh Website: www.willowjarosh.com Brands featured in this video: Tempt unsweetened hemp milk: livingharvest.com/unsweetened-original-hemp-milk...
How To Make Homemade Sauerkraut
Просмотров 1,4 тыс.8 лет назад
If you want to start making fermented foods at home, sauerkraut is a great place to start!
How To Make Golden Turmeric Milk
Просмотров 10 тыс.8 лет назад
Directed and produced by Jared Thompson @jarednotjerry Feel free to make the recipe as simple or complex as you want re: the spices you use. You can just do turmeric and black pepper, if that's all you have on hand! Makes 2 servings 1 1/2 teaspoons powdered turmeric 1/8 teaspoon each: nutmeg, coriander, cardamom, fennel, ginger, cinnamon, Chinese 5-spice, black pepper Pinch each: cloves, sea sa...
Hack: Drying Lettuce
Просмотров 106 тыс.9 лет назад
If you don't have a salad spinner or you need to dry a big bunch of lettuce that won't fit in your salad spinner.... this hack is for you. And it's FREE, too! PS Some tips for ensuring a clean bag each time: - Use a bag that was double bagged so it didn't touch groceries - Ask for an extra bag at check out (also great if you bring reusable bags) - Use a pillowcase that you can wash and dry each...
How To: Make Homemade Coconut Milk Yogurt
Просмотров 144 тыс.9 лет назад
How To: Make Homemade Coconut Milk Yogurt
Kitchen Experiment: Keeping a sliced avocado green
Просмотров 1 тыс.11 лет назад
Kitchen Experiment: Keeping a sliced avocado green
How to: Pop any popcorn in the microwave
Просмотров 17 тыс.12 лет назад
How to: Pop any popcorn in the microwave
Kitchen fun: Cracking open a young coconut
Просмотров 79212 лет назад
Kitchen fun: Cracking open a young coconut
Healthy Food Awards breakfast winners on PIX Morning News
Просмотров 51014 лет назад
Healthy Food Awards breakfast winners on PIX Morning News
You should punch tiny holes on the inside bag so the water escapes that particular bag 💯😉👍
I love this idea. It also made me think that a clean mesh bag inside a plastic bag could work really well, too!
@@WillowJarosh I agree 💯😉😊
This is great. I am out if plastic bags 😮
Nope. That’s gross. You’re using plastic bags that had groceries in them. Those grocery items have been touched my a lot of people. I do not want to take the lettuce I just cleaned and put in a dirty plastic bag. No thanks. I’ll stick to my spinner that does a great job of drying my lettuce much quicker and easier.
There is quite a lot of info to address this in the description of this video. No one is using bags that have touched groceries or the ground or anything else. Super happy for you that you love your salad spinner-not sure why calling my mom's kitchen hack gross needs to be in there!
I’m sorry you’re offended, but you didn’t address the fact that you’re using a clean grocery bag. How does one get a “clean” grocery bag? I think there may be other ways that offer less contamination as others have suggested in the comments. Not everyone will find this appealing. I’m glad it works for you, but my mother and I immediately thought about the uncleanliness of those bags.
Your mom is a genius 😮❤ THANK YOU
She will be very happy with this comment 😂💗
But the grocery bags aren't clean. They kept dirty and dusty products
Yes! you can use a double bag (so the second one that doesn't touch groceries) or use any of the suggestions compiled in the video description!
Thanks a lot my dear@@WillowJarosh
I tried it with organic Thai brand coconut milk. It tastes ok but it did not thicken. What am I doing wrong? What can I do tothicken it? Thank you!
i've found that some batches don't thicken up and some get super thick. I think temperature and ambient bacteria/yeast probably affect this but also potentially the probiotic that you use. I'd probably try again with the same probiotic and coconut milk to see if it works a second time. if not, maybe try a different probiotic strain? to thicken this batch you can stir in a little corn starch or cassava root powder!
If I put 2 capsules in the coconut milk would it increase the amount of probiotics?
It should! Tho it will likely also speed up fermentation, since there will be more bacteria to eat the sugars. so you might want to decrease the time you let it sit. Or, taste it halfway through and see if it's tasting sour.
use a mesh bag, and spin it out the window!
Love this! Those greens would be super dry and whatever is under your window gets watered!
Can I Marry You? ❤
Great hack but I just realized I no longer have plastic grocery bags since there is a ban on plastic bags in Canada
ahhh yup. maybe a reusable nylon bag could work!?
It is a banger though! going to share this with my partner (who does most of the cooking :D)
🤣🤣🤣 Hope you both enjoy (+ any cats who are invited!)
You would need to use new unused grocery bags or maybe a thin pillowcase would do the job. You could put the pillow case in your washer on spin dry for a few minutes.
wow using the washing machine on spin dry is a whole other level! and definitely use a clean grocery bag!
Thanks
Welcome! Thanks for watching!
Yayyyy Thankyou 😂 saves me money and room in my kitchen also!
yessssss 🙌 the space saving is so key!
I drain lettuce in a colander. I cover a colander with a flour sack towel. Lay the washed greens in the towel covered colander. Then fold the remaining towel over the top of the greens & then shake the covered colander over the sink, moving it in all directions. Done.
love this!
I hope the plastic bag is clean?
it is! you can ensure this a few different ways -- from using the outer bag of a doubled bag to using a large zip top bag fresh from the package to other options like clean pillow cases or mesh bags (if you can spin it outside). Some of the ideas are in the video description and some are within the comments.
mmm i bet u chugged back that delicious lettuce water afterwords, lets fuckin goooooo
what else would I do with it? 🤣
Thank you so much for your suggestion. Terima kasih.
I'm so glad you enjoyed!
@@WillowJaroshNutrition I am so happy also, I fell better now. Beautiful. Thank you.
Carrier bags are not food safe or sanitary. Yuk
There are lots of alternatives in the caption notes if you’re uncomfortable with a grocery bag.
can I use seed probiotic
I’m not sure! I think Seed has prebiotics and probiotics in it- I’m not sure how that will affect the process. If you try it, will you let me know how it goes?
ewwww
Not sure I understand?
I would rather use turmeric, b/pepper, coconut oil,milk then liquid honey 🍯 after other ingredients have been boiled and cooled down. Great 👍 drink.
Love that suggestion!!
ruclips.net/video/KS6-cyPUXFI/видео.html
You can just use big gallon size ziplock bags and pin prick multiple holes and insert that into and outer good ziplock bag. Open the pin prick zip bag put the wet lettuce inside zip. That bag. Then insert the lettuce pin prick bag into good zip bag zip it and shake around the world like you did. Then unzip the outside bag and then the lettuce. You will get dry lettuce.
Awesome! The bag-inside-bag idea is such a good idea!
The coconut milk (or cream, rather) I use is full fat, organic and has no sugars, natural/added. I’m assuming yours is as well. With no sugars, what exactly are the bacteria feeding on proliferate?
There's a small amount of naturally occurring sugar in the coconut milk -- not enough to be labeled but enough for the bacteria to initially feed on. Once the process of fermentation starts then some of the bacteria feed on the byproducts of that fermentation. However, if you want to let it ferment a little longer/get a little more sour, adding a small amount of sugar to the coconut milk works!
So basically we are the salad spinners lol !
😂😂😂 New title: "How to turn yourself into a salad spinner"
Hello, Thank you for this detailed video. My name is Dana and I live in Timisoara, Romania. I have tried several times to make coconut yogurt. I used different brands of organic coconut milk and different probiotics and vegan yogurt ferment. I let them ferment 48h, at 78-84Fahrenheit. Each time there was a liquid-separation during fermentation. After 48h, I mix gently and put the 2 jars in the fridge ( temperature: 41F). The fat became solid and form a kind of crust on top. Underneath, there was a sour, runny liquid with the same consistence as milk. Do you have any advice for me? - what am I doing wrong? Thank you, Dana
Hi! Hmmm I can think of two things to try. I’d try mixing the probiotic into the milk and doing a 24 hour ferment. Or mixing it in and sticking it the fridge to do a slower ferment (so maybe check it after a week in the fridge). The other thing I’m wondering is if you might try stirring it every 30 minutes or so for the first couple hours it’s in the fridge just to prevent the saturated fat from separating on the top and hardening. I hope this helps!! Let me know!
@@WillowJaroshNutrition Thank you. I will try stirring every 30 minutes, after I put them into the fridge.
Dumbass method to dry lettuce
Like you, I have a space problem, I have a salad spinner but it takes up room and it doesn't actually get my lettuce dry. I am going to try this!
I hope it works for you!! I was very happy to get rid of my spinner and free up some kitchen space!!
But how do you clean the dirty bag before putting your clean lettuce in it?
There are some ideas in the description for ensuring it’s clean! One is to get an extra bag at the market and use that only for the lettuce drying!
I would not consider that bag sanitary and therefore would not put my lettuce in it!
Hi! Lots of tips for ensuring the bag is clean in the video description as well as the comments. Hope this helps!
Thank you!! 🙏🙏🙏 I mean, thank you to YOUR MOM!!! 🤣
😂😂 I will pass your thanks to my mom!
So you wash lettuce then put it in the dirty bags.
Hi! If you look in the description there are lots of suggestions for ensuring it’s a clean bag. I use the second bag from a doubles bag-so it never touched anything. You can also buy plastic bags and use those. If you have outdoor space, several people have suggested clean pillow cases or baskets!
That didn’t work at all. Lettuce was still wet.
Oh no! So sorry it didn’t work for you.
Thank you for this tip! I don’t want to buy a salad spinner because it’s bulky. This is more practical for me.
This was exactly my situation, too! I don’t have room for a salad spinner! Hope you enjoy!!
Guna try this I don't have a salad spinner thanks! Lol
🙌🙌🙌
So put washed lettuce in a germy grocery bag
Hi! There are lots of options for ensuring there’s no cross contamination from the bag used-I’ve put these in the description! From clean pillowcases to using a clean small garbage bag!
Didn’t work very well.
Oh no! I’m so sorry you didn’t have good luck with it. Let me know if you want to troubleshoot to try again at any point!
Awesome idea! I needed this.
Thank you! I'm so glad you found it! Enjoy the spinning! :)
Yeah, but I don't trust that the bag is clean. I'm trying to CLEAN my greens and dry them. Anyway...I just bought a spinner today. It's worth it.
Hi! Spinners definitely work and I'm glad you love yours! I've compiled all the ideas from the comments related to ensuring the bag is clean. These are all posted in the video info!
Thanks a ton!! That is Soo clever. I always have soggy lettuce and try letting it sit in bowl to drip but that don't work to good lol. This is cool! I am making chicken wraps tonight and I think my family will appreciate nice dry crunchy lettuce🙂
Yes I used to do the same! I hope your family enjoys the nice dry lettuce for those wraps!!
What a beautiful lady
I live in a 400 sq ft space and like you have nowhere for a salad spinner. This is easy and way much more fun.
Wayyyyy more fun! 😂🙌
no shit. wow thanks for the tip
Welcome!!! Hope you like!
Thank you and your mom. What a great, GREAT idea!!
Thank you!!!
Lmao
OMG! I was just going to add SALAD SPINNER!!! (just like that with all caps & !!!) to my grocery list because I am CURRENTLY drying lettuce and I’m so frustrated. Last time I dried salad greens, the following morning my husband asked me, “What happened to that new roll of paper towels I put on the holder last night?” So! I decided to check you tube for: “How do I dry lettuce without a salad spinner?” Yours was the first video to pop up, so guess what? I’m going to try it RIGHT NOW! I will reply to my own comment when finished.
Ok. One full head of iceberg lettuce .... dry enough. Worked better than that roll of paper towels the other night. NOW! We all know iceberg and it’s 20 thousand nooks and crannies throughput its entire nutritionless head. But, lately I’ve gotten so sick of that bagged salad, with no crunch or texture. Heck! It doesn’t even get cold! So, instead, I’ve gone back to iceberg as my BASE for all the healthy, nutritious stuff I add. But I digress. I had to give it quite a few spins, then broke it down into smaller chunks. I added about 10 slightly crumpled paper towels to the bag and gave it its final spin. I must say, I’m impressed and the words SALAD SPINNER!!! will not be going on this girls list! Thank you ... and thank your Mom for me.
Ahhhhh this is so awesome to hear and I’ll tell my mom, too! Thanks for the update after trying it. I’m so glad it worked for you. Also, I love iceberg lettuce, too!
Thanks I'll give it a try. My problem is not enough space in the kitchen.
I hope it works for you! Same re kitchen space. I don’t have enough storage space for a spinner.
Wow…your mom is a genius
Showed her this comment and it made her day 💗
I did and it’s the best thing since sliced bread
Yayyyyyy I’m so glad you like it!!!